FAQ's

How do I start?

It is very simple, just email me (skirmishcounselling@hotmail.com) or send me a direct message on one of the Skirmish counselling social media pages saying "Hello, my name is [your name], and I would like to discuss starting therapy". I will then aim to get back to you with 24-48 hours to schedule an initial consultation, either via telephone call or in person.

What is an initial consultation?

This is a session, lasting approximately 30 minutes in which you (The client) and I discuss the counselling process, needs or goals for you in therapy and session plan before finally agreeing a set day and time slot for your therapy. You will also be provided with a contract providing you with important details in relation to confidentiality and privacy, cancellation policy, and more. 

How Much Does Therapy Cost?

I offer Face to Face (or In-person) therapy which is £65.00 per session. I do offer sliding scale and concession prices which can be explained further at initial consultation.

It’s impossible to say in advance how much counselling & psychotherapy will cost in total because there are multiple factors to consider during the counselling process. This can be explained more fully at initial consultation. 

If you need to put a limit on your overall cost, it is possible to agree on a specific focus for therapy and agree on reasonable expectations in terms of results. To be clear though, no therapist can ever guarantee a resolution.

How long is a counselling session?

A session typically lasts around 50 minutes. All sessions are conducted discretely and held in person/face-to-face. All content discussed is private & confidential, however, please note the following limits. 

Will it be private & confidential?

The answer is Yes. There are, however, some exceptions to privacy & confidentiality. For example, these include disclosures about serious criminal behaviour and intent to harm either yourself or another. Case work is also discussed with a dedicated and independent Clinical Supervisor to ensure that the therapist is ethically & legally compliant and providing optimal services that are in the best interests of the client.A counsellor should always discuss exceptions to private & confidential practice with you before the course of therapy begins.